| Services |
What will happen during a reflexology treatment? |
I offer a mobile service or treatments in my own home.
Your first treatment will begin with a full consultation.
This will last approximately 15 minutes. During this time I will take a
brief medical history and ask you questions about your lifestyle
i.e. your diet, how you relax, and any stresses or problems you may have in your life.
I will also use this time to answer any questions you may have.
After the consultation I start the treatment with a relaxing foot massage.
I then use a technique called 'thumb walking' to work my way over the feet to
detect any areas of congestion or imbalance. I then return to these areas and use
gently pressure on certain reflex points to rebalance them. I then end the session with
some more foot massage.
During the treatment I play relaxing music,
and some clients like to burn some essential oils or light scented candles.
This all adds to the feeling of total relaxation so that you can let go of your
worries for the duration of the treatment.
A the end of each treatment I will discuss with you any imbalances I
find and may suggest lifestyle changes to compliment the treatments.
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| How will I feel after a reflexology treatment? |
After one or two treatments your body may respond in a very definite way.
Most clients feel a sense of well being and relaxation and some feel inspired and
full of energy. Sometimes clients feel tired and tearful, but this is completely normal.
It's the body's way of letting go of negative feelings and emotions so that healing can begin.
It is very important to give this information to me after each treatment as it
shows how your body is responding to the treatments.
This will help me to tailor a treatment plan specific to your individual needs.
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| How many treatments will I need? |
This is entirely up to you, but I usually recommend a course of six treatments to begin with.
Most client's need this many treatment to kick start their bodily systems to detoxify and
eliminate waste and allowing the healing phase to start. The number of treatments required
after this will vary according to the nature of your condition/state of health, your sensitivity
to the treatments and any lifestyle changes that you make. Your progress is monitored throughout
and it is up to you how many treatments you would like.
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